Everyone always asks me what essentials I keep in my gym bag…so here you go, this is my basic list of essentials that are present in every gym bag.
- Towels – Several, these are a must
- Shower Stuff – (Shampoo, body wash, toothbrush & toothpaste)
- Clothing – Always keep an extra set
- Headphones – Music is a must-have for me
- First Aid Kit – You never know what will happen
- Tylenol or Advil – Never know when you might need them
- Water Bottle – Or several, if you are like me